Easy Steps to ease Neck Pain at Home
Neck Pain ease at Home
Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones.
Neck Pain is treated( IN HOSPITAL) By Testing:
-Blood Tests
-X-rays
-CT scans
-MRI scans
-a Lumbar puncture, or a spinal tap
_______________________________________________
Neck Pain ease at Home
1.Apply ice for the first few days. After that, apply heat with a heating pad, hot compress
2.Take OTC pain relievers such as ibuprofen or acetaminophen.
3.Use good Posture.
4.Change your position often.
5.Use a special neck pillow for sleeping
Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones.
Neck Pain is treated( IN HOSPITAL) By Testing:
-Blood Tests
-X-rays
-CT scans
-MRI scans
-a Lumbar puncture, or a spinal tap
____________________________________________________
_______________________________________________
Neck Pain ease at Home
1.Apply ice for the first few days. After that, apply heat with a heating pad, hot compress
2.Take OTC pain relievers such as ibuprofen or acetaminophen.
3.Use good Posture.
4.Change your position often.
5.Use a special neck pillow for sleeping
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